Hypopressives and Janet came to me at a critical time in my physical life. I had been suffering from problems with my sacroiliac joint for over a year ...
I have two children aged three and five. After the birth of the first one, i got a haematoma in the epsiotomy that was undertaken, for which I had to ...
I started regular sessions of hypopressive exercises with the aim of enhancing my cycling performance; specifically in order to improve my breathing t ...
Bumby gynie history: 5 pregnancies, 2 miscarriages, 1 still birth, 1 set of identical twins (7 and 7.5 lbs., now aged 25) and 1 easy, lovely singleton ...
In my spare time I worked as a fitness instructor so after the birth of my son, I was very eager to get back into the gym and get moving! I was feelin ...
I do know a fair bit about the Hypopressive technique (more details below) and feel strongly it is another great tool for many of our patients, especi ...
